Time for some changes

Well here we go… it has been time for awhile now. I was originally going to start on the 28th of December but the flu put me down from the 26th till just yesterday so as most of the people start resolutions, I’m starting a lifestyle. One that will no doubt add so much more to the meaning of life for me.

I’m going to use http://dailyburn.com/locker_room/fresyes to help me keep track of my progress. Feel free to join (it’s free) and become a motivator (it allows you to send me words of encouragement or kicks in the butt when I need it) for me.

 Get ready for some work out reports, pictures, video etc. !